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Gut health is everywhere these days from cleanses to prebiotics to probiotics. You cant go far without someone talking about your gut. But, is all the hype true or just a trend? Nutrigenomics Company LifeVantage breaks it down perfect in the article below.
If you haven’t noticed, gut health is big in the news. It seems like every week new research is coming out showing the connection between gut health and just about every other aspect of health. Though not conclusive, the mounting evidence suggests that maintaining a happy, healthy gut might be an important first step when trying to achieve better overall health.
Not sure where your gut health stands? Here are 6 signs your gut could use a little tender-loving-care (TLC):
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