Health – You Can Hack It

Our health is one the the most valuable things we have. It's also one of the things we take for granted the most.  Think about it, if you didn't have your health where would you be? Maybe missing work, family events, in and out of the hospital, or maybe you would just continue on day to day but suffering in silence.  

Read the full LifeVantage blog post below.

If your health fails, it can overshadow everything else that’s going on in your life. From relatively minor health issues such as aches and pains, lethargy, and indigestion to major health problems that can threaten your existence, health can really affect happiness and stress levels. Making a commitment to hacking your health for healthier habits this year can have a far-reaching payoff: you’ll feel better in everything you do.

This is particularly important as it relates to stress. The stress that comes from poor health is significant because when you’re facing a health challenge, it affects so many areas of your life. Daily tasks become more challenging, health expenses can pile up, and your ability to earn a living can even be in jeopardy. And stress itself can exacerbate health issues from the common cold to more serious conditions and diseases, so it really does pay off to maintain healthy stress management habits not only to be able to manage the stress of poor health, but to help avoid it altogether by staying healthier longer.  For seven ways to hack your health Click Here and read 7 Ways YOU Can Hack It! 

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About the Author Cheri Toftdahl

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